F45 Training Cebu
F45 Training is one of the newest techniques leaving competition and clients gasping for air. The “F” stands for “Functional” training whilst the “45” stands for the total time of each session -45 minutes. It combines elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training.
-group classes are based on schedule and bookings via the F45 app
| Operating Hours: | ||||||
|---|---|---|---|---|---|---|
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
| 7:00AM - 9:00PM | 7:00AM - 9:00PM | 7:00AM - 9:00PM | 7:00AM - 9:00PM | 7:00AM - 9:00PM | 7:00AM - 9:00PM | 7:00AM - 9:00PM |